Ayurveda and PMS: Natural Solutions Based on Vata, Pitta, and Kapha
Date: 04 Aug 2022
Discover how Ayurveda explains PMS through the three doshas and learn natural ways to relieve symptoms and restore balance in the body.
What Is Fenugreek? Benefits, Uses and Its Role in Ayurveda
Date: 15 Jun 2022
Fenugreek is one of the oldest medicinal and culinary herbs in the world. Discover its traditional Ayurvedic uses, active compounds, potential health benefits, and the Himalaya and Charak products that contain this remarkable botanical.
Shatavari – The Queen of Herbs for Women’s Health and Hormonal Balance
Date: 16 May 2022
Shatavari, also known as Asparagus, is an adaptogenic herb and phytoestrogen that supports fertility, hormonal balance, and lactation in women.
Ayurveda for Women’s Health and Libido: Herbs for Fertility and Sexual Vitality
Date: 09 May 2022
Discover Ayurvedic herbs like Ashwagandha, Shatavari, Moringa, and Shilajit that support women’s fertility, libido, and reproductive health naturally.
Guduchi (Tinospora cordifolia): Benefits for Immunity, Detox and Energy
Date: 23 Mar 2022
Guduchi is a powerful Ayurvedic herb that supports immunity, detoxification, and energy. Learn how it helps fight infections, improve digestion, and balance blood sugar.
Hormonal Rhinitis in Women – Symptoms, Causes, and Natural Solutions
Date: 25 Oct 2021
Learn how hormonal changes during pregnancy, menstrual cycles, and menopause can cause a runny nose and how Ayurveda and Shatavari can support women’s health.
Panic Attacks: Ayurvedic Remedies, Pranayama and Natural Ways to Calm Anxiety
Date: 13 Sep 2021
Learn Ayurvedic techniques to manage panic attacks with pranayama, yoga, diet, and herbs like Ashwagandha and Brahmi for natural anxiety relief and nervous system balance.
Phytotherapy and Homeopathy: The Power of Herbal Healing
Date: 09 Apr 2021
The Synergy Between Phytotherapy and Homeopathy By Dr. Mariyan Ivanov
Modern phytotherapy bridges ancient wisdom and contemporary science, offering effective solutions for chronic health issues with minimal side effects. This article explores how plant-based extracts, essential oils, and dietary supplements can be seamlessly integrated with other medical treatments. Dr. Mariyan Ivanov highlights the compatibility of herbal medicine with homeopathy, providing essential tips on how to combine these natural therapies effectively to achieve optimal wellness and hormonal balance.
